BRRN BARRE TRANSFORMATIVE EMPOWERING UPLIFTING HOT
Booty BRRN 🍑
Lift, tone, and shape your glutes in this targeted lower-body workout designed to fire up your booty! Focused on glute activation, strength, and sculpting through a mix of resistance training, bodyweight moves, and high-rep burnouts in our signature hot room.
BRRN & Tone 💥
A high-intensity, low-impact mat pilates workout designed to maximise body weight movements that will sculpt and tone your body.
Cardio Barre - HOT🌶️
The ultimate barre burner. A high-intensity cardio workout in our signature hot rooms. This workout incorporates the barre for the ultimate strength, balance, and tone.
The BRRN Room 🧨
A slow burn workout incorporating low-impact movements and stretching that will build on mental strength and concentration whilst mobilising the body and releasing tension.
BENEFITS OF HOT.
A SPICY WORKOUT
ELEVATES HEARTRATE
IMPROVES FLEXIBILITY
MUSCLE RECOVERY
BRRNS EXTRA CALORIE
IMPROVES SLEEP QUALITY
