BRRN BARRE IS TRANSFORMATIVE UPLIFTING HOT EMPOWERING
BOOTY BRRN.
A slow burn workout incorporating low-impact movements and stretching that will build on mental strength and concentration while mobilising the body and releasing tension.
SLOW SCULPT.
A high-intensity, low-impact mat pilates workout designed to maximise body weight movements that will sculpt and tone your body.
CARDIO BARRE.
The ultimate burner. A high-intensity workout incorporating weights for the ultimate strength and toning session. Designed for those who want to leave the room feeling strong.
89 FARENHEIT.
A slow burn workout incorporating low impact movements and stretching that will build on mental strength and concentration whilst mobilising the body and releasing tension.
BENEFITS OF HOT.
A SPICY WORKOUT
ELEVATES HEARTRATE
IMPROVES FLEXIBILITY
BRRNS EXTRA CALORIES
MUSCLE RECOVERY
IMPROVES SLEEP QUALITY
AS SEEN ON
